POLARITY THERAPY gives me structure to both my bodywork and Tarot cards readings. More than anything Polarity teaches how to be in the world. Many people ask if the energy work I do is similar to Reiki. Although I respect Reiki, I believe Polarity Therapy is much more than that.
Polarity Therapy is a profound holistic health care system, which balances life energy in the body. It is based on 5 elements found in Ayurvedic medicine. Polarity is the practical application of understanding that everything is animated by energy. It includes bodywork, cleansing and health building diets, simple exercises and communication skills.
Polarity Therapy was developed by Dr. Randolph Stone (1890-1981), a chiropractor, osteopath and naturopath. His genius lay in his ability to see the essential principles unifying diverse approaches to healing. Stone traveled the world to discover different healing modalities. He took the best of Ayurvedic and Chinese traditions and integrated them with quantum physics to develop a cohesive bodywork-based system known as Polarity. He believed that there are five elements in all things; Ether, Air, Fire, Water, and Earth
Polarity Therapy is comprised of four basic components:
BODYWORK – brings about awareness, aligns the body with the spirit, and releases physical tension.
VERBAL COMMUNICATION – increases awareness of the source of tension and fosters positive mental attitudes.
EXERCISE – Yoga-type movements to continue the work.
NUTRITION – proper diet.
For more information Polarity Therapy, please go to: International Polarity Education Alliance.