Empowering people to move through transitions by getting to the root of unwanted patterns
Each session is tailored to an individual’s needs.
I specialize in psoas release, jaw tightness,
Psoas tightness may show up as fear, from sitting too long, achy lower back and hips.
RESULTS OFTEN FELT ARE:
- Renewed vitality
- Mental clarity
- Pain reduction and management
- Deep relaxation
- A conscious connection to your body
- Greater muscle effectiveness
- Improved circulation
- Greater joint mobility
LEADING TO RELIEF FROM:
- Stress and anxiety
- Emotional distress
- Sciatica and Psoas tightness
- Back & neck pain
SESSIONS MAY INCLUDE:
Polarity Therapy– a more comprehensive than Reiki energy-based system which includes body work, diet, and exercise to maintain a proper energy flow throughout the body. It addresses a wide range of issues, from structural to emotional. See my blog on this here.
Craniaosacral – a light touch, which adjusts the fine flow of cerebrospinal fluid through out the spinal column.
Massage – works with manipulating muscles, soft tissues, and joints. Benefits include increased blood flow, mental and physical relaxation, decreased stress, diminished muscle tension, and improved range of motion.
Reflexology – applies pressure to special points that relate to zones and body reflexes on the feet and hands. This can cause further relaxation of muscle spasm and other benefits.
Communication Support – consists of focused conversation based on polarity energetics to encourage a positive attitude, be able to look at challenges in a new way, and better understand and overcome the source of their challenges.
Sound Healing – the use of pure note tuning forks to balance out the Vestibular nervous system.
Tarot – see my page on this here.
60 minute bodywork session
90 minute bodywork session