This is your personal session. It will be planned on your needs. We will use the Tarot as a jumping off point for you to create movement-based expressions.
These sessions bring many wonderful changes:
- Gain more body awareness
- Change old patterns
- Come to sudden realizations
Warm up – stretching and free form dancing
Sitting together – a sitting meditation
Intention setting –
Choose card(s) and interpret – With clarity and query in mind, we will read the cards interpreted and discussed
Planning – Cards give you ideas to plan and develop a movement piece. You are encouraged to use music, instruments, props and costumes.
Witnessing – You will share your movement piece.
Regroup – We will talk about what happened. Suggestions to continue the work will be made.