Find your Personality & Soul symbols to create cathartic movement pieces. Choreograph your own movement pieces based on chosen Tarot cards. Gain more body awareness. Change old patterns. Come to sudden realizations. Personality symbols show what you have come into in this lifetime to learn, your outer expression and your talents. Soul card shows your soul purpose, your ...
mind body connection
Thoughts About Community
Lately, I’ve been thinking a lot about the desire and concept of community. Perhaps community is in the biospheres. To me it seems to be more essential than ever - community transcends individual differences. I am aware of when community works and when it doesn't. When it does work, I feel included, I want to listen as much as I want to share. When it doesn't work I feel like a round peg ...
Pondering Pentacles
The other day I met up with a friend that I hadn't seen in a long time because she had moved out of the States. I actually attended her wedding in London 22 years ago. That trip was pivotal for me because the following fall I began my studies in Polarity Therapy, so I honored our visit as special. My friend, a former new age book editor, and I talked about the evolvement my Polarity Wellness ...
Mother’s Day
Origins of Mother’s Day vary like many holidays. I was happy to discover that this coming Sunday did not only exist for commercial reasons. Mother’s Day was possibly an ancient Greek and Roman spring festival or in 1600 Britain, a Sunday after lent to honor the Virgin Mary. My favorite story is that of Anna Jarvis, who shortly after her own Mother’s death in 1905, created the day as a tribute. ...
Fusing Tarot and the Body
Tarot can give us tremendous insight, clarity and affirmation of what we already know. Polarity Therapy is a holistic integrative healing art that balances life energy in the body. It addresses 4 components: bodywork, exercise, nutrition, and communication skills. Both Polarity and Tarot are processes that provide meaning and direction to one's life. When fused by astrological and chakra ...