POLARITY THERAPY
POLARITY as an Umbrella
Polarity Therapy is a profound holistic health care system that balances life energy in the body, through the five universal elements, along with four components and three types of touch.
Polarity Therapy founder, Dr. Randolph Stone, was a chiropractor, osteopath, and naturopath, who traveled the world to discover different methods of healing. He discovered that unbalanced energy was the root of all disease.
FIVE ELEMENTS
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Ether
Expansive
Elongated
Still
Space
Music
Major Arcana Cards -
Air
Light
Scattered
Agile
Thoughts
Dance
Sword Cards -
Fire
Strong
Shaking
Assertive
Passion
Visual arts
Wand Cards -
Water
Flowing
Smooth
Connecting
Emotional
Cooking
Cup Cards -
Earth
Grounded
Steady
Slow
Practical
Literal
Sculpture
Pentacle Cards
FOUR COMPONENTS
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Bodywork
To evaluate and align the body with Spirit
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Nutrition
Health-building and cleansing diets
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Exercises
Yoga-like stretches.
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Communications
increases awareness of the source of tension and fosters positive attitudes.
THREE TYPES OF TOUCH
Based on Ayurvedic principles, aka the gunas, energy starts at a (1) neutral point, (2) expands outward and then (3) contracts inward, going back to the (1) neutral source.
Practitioners are trained to track this energy flow and through types of touch in bodywork, support the client in balancing their energy and regaining health. These types of touch are:
RAJAS: Energy going into the body. Rocking touch.
SATTVA: Still. Neutral energy. Light touch or off the body.
TAMAS: Energy going out of the body. Deep, dispersing touch.
To learn more about systems that Dr. Stone attributed to Polarity press button below:
What People Are Saying
“The container Miriam holds has allowed such organic and expressive movement of my energies.”
— Jeremy Gross, Big Sur, CA
“Miriam has a gentle, focused and intuitive way of discovering and healing what ails me. She is one of the few people I will trust to work on any part of my body - including my neck.”
- Dawn, SF, CA