This is your personal session. It will be planned on your needs. You will get a Tarot reading and create a movement piece structured by your chosen cards.
I may dance with you, in conversation or mirroring your moves, other times I may just be a witness.
Sessions may include hands-on bodywork.
- Gain more body awareness
- Change old patterns
- Come to sudden realizations
Warm up – stretching and free form dancing
Sitting together – a sitting meditation
Intention setting – What is on your mind? What would you like to change? How can the question be reframed in an empowering way?
Choose card(s) and interpret – With clarity and query in mind, we will read the cards interpreted and discussed.
Planning – Cards give you ideas to plan and develop a movement piece. You are encouraged to play, use music, instruments, props and costumes.
Witnessing – You will share your movement piece.
Regrouping – We will discuss what occured. Suggestions are possibly made to continue your discoveries.