THE 5 ELEMENTS & POLARITY THERAPY

POLARITY THERAPY

is based on the five universal elements (Ether, Air, Fire, Water, and Earth)

Polarity Therapy is a profound holistic health care system that balances life energy in the body. It was developed by Dr. Randolph Stone, who was a chiropractor, osteopath, and naturopath. Dr. Stone traveled the world to discover different methods of healing and found that energy was the source of healing all diseases.

Polarity is a practical application of understanding that everything is animated by three energy principles that describe the way energy flows. When energy does flow properly, we experience health.

Energy starts at a (1) neutral point, (2) expands outward and then (3) contracts inward, going back to the (1) neutral source. Practitioners are trained to track this energy flow and, mainly through types of touch in bodywork, support the client in balancing their energy and regaining health.

THE ELEMENTS

  • Ether

    Expansive
    Elongated
    Still
    Space
    Music
    Major Arcana Cards

    Explore Further

  • Air

    Light
    Scattered
    Agile
    Thoughts
    Dance
    Sword Cards

    Expand Horizons

  • Fire

    Strong
    Shaking
    Assertive
    Passion
    Visual arts
    Wand Cards

    See What's Lit

  • Water

    Flowing
    Smooth
    Connecting
    Emotional
    Cooking
    Cup Cards

    Dive Deeper

  • Earth

    Grounded
    Steady
    Slow
    Practical
    Literal
    Sculpture
    Pentacle Cards

    Dig In

FOUR COMPONENTS

  • Bodywork

    To evaluate and align the body with Spirit

  • Nutrition

    Health-building and cleansing diets

  • Exercises

    Yoga-like stretches.

  • Communications

    increases awareness of the source of tension and fosters positive attitudes.

THREE TYPES OF TOUCH

  • RAJAS

    Energy going into the body. Rocking touch.

  • SATVAS

    Still. Neutral energy. Light touch or off the body.

  • TAMAS

    Energy going out of the body. Deep, dispresing touch.

What People Are Saying

“After a few sessions, I could feel negative tension drain quickly. The rest of the time I felt only positive energy coming in.  I now find that writing and being out in the world comes easier.”

— Dave, Oakland, CA

“The whole week prior to working virtually with Miriam my stomach was out of sorts and always felt uncomfortably full, no matter how much I did or didn't eat.

After we worked, I realized I wasn't feeling that.  Nor have I felt it again since. I'm also doing the “dance” metaphorically Miriam taught me when I need to open something up, emotionally, spiritually, or physically.”  

— Barbara, Sonoma, CA